Amount of Leucine in KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed there is 1.639 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed are listed below.
Water
|
66.44 g
|
66.44%
|
Energy (calorie)
|
149 kcal
|
|
Energy (joule)
|
622 kJ
|
|
Protein
|
26.89 g
|
26.89%
|
Total lipid (fat)
|
4.56 g
|
4.56%
|
Ash
|
2.28 g
|
2.28%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
0.53 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
255 mg
|
0.26%
|
Potassium, K
|
285 mg
|
0.28%
|
Sodium, Na
|
499 mg
|
0.50%
|
Zinc, Zn
|
0.97 mg
|
|
Copper, Cu
|
0.063 mg
|
|
Manganese, Mn
|
0.042 mg
|
|
Selenium, Se
|
33.1 µg
|
|
Thiamin
|
0.102 mg
|
|
Riboflavin
|
0.223 mg
|
|
Niacin
|
8.667 mg
|
0.01%
|
Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed